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Our Programs

We offer a variety of adaptive programming for kids of all abilities.

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Adaptive Sport

Taking Strides Adapted Sport is a weekly, adaptive gym program where children engage in activities that build upon physical literacy skills. Working one-on-one with a volunteer, gross and fine motor skills along with teamwork skills are developed through individual play/sport stations and group games.
 
Times: 10:00 - 11:00 am Sundays
Dates: February 11 & 25, March 3, 10, 17, 24, April 7
Location: Bowness Community Association - 7904 43 Ave NW, Calgary
Recommended Ages: 3-17
Price: $55

Aquatics

Taking Strides Aquatics is a weekly, adaptive pool program. It has a semi-structured layout, encouraging kids to work on becoming more comfortable and independent in the water. Children will work one-on-one with an assigned volunteer with intermittent group games to encourage teamwork and friendships.
 
Times: 1:00-2:30 pm, 45 minute sessions
Dates: February 10 & 24, March 2, 9, 16, 23, April 6
Location: Sir Winston Churchill Aquatic Centre - 1520 Northmount Drive NW, Calgary
Recommended Ages: 3-17
Price: $50

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Climbing

Taking Strides Climbing is a weekly climbing program focused on building balance, full-body strength, and flexibility. Kids will work one-on-one with a belay-certified volunteer to develop climbing and communication skills. No previous climbing experience is required!
 
Times: 9:00 am - 11:00 am
Dates: February 11 & 25, March 3, 10, 17, 24, April 7
Location: Boulder Climbing Elevated -
12686 48 St SE, Calgary

Recommended Ages: 5-17
Price: $90

Rhythm & Strength

Taking Strides Rhythm & Strength is a weekly, adaptive dryland program aiming to improve flexibility, strength and rhythm through various movement-based activities. Kids will work one-on-one with an assigned volunteer, led by a sessional instructor guiding participants through various structured activities
 
Times: 1:30 - 2:30 pm
Dates: February 11 & 25, March 3, 10, 17, 24, April 7
Location: Haysboro Community Association -
1204 89 Ave SW, Calgary

Recommended Ages: 3-17
Price: $55

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Teen Program

Taking Strides Teen Program is a weekly, adaptive sports program where teens engage in specialized activities that build upon physical literacy skills. Working one-on-one with a volunteer, participants have the opportunity to learn the basics of various sports from trained athlete instructors.
 
Times: 11:00 am - 12:00 pm
Dates: February 11 & 25, March 3, 10, 17, 24, April 7
Location: Bowness Community Association -
7904 43 Ave NW, Calgary
Recommended Ages: 12-17
Price: $55

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